Advanced Paddling Technique: Sweep Stroke
Our advanced paddling series is here to help you get the most out of every stroke. This video focuses on proper technique for the Sweep Stroke. After guides learn basic rudders and draw strokes the sweep stroke is the next most critical step in successfully guiding tougher whitewater. We will cover how to begin and end the stroke, some interesting science behind what is happening beneath the water, and the finer points on how to move your body to get the most out of this stroke.